in Health, Muscle Building

Does Shilajit boost testosterone levels? Is there any scientific evidence to support this claim?

Does Shilajit boost testosterone levels? Is there any scientific evidence to support this claim?

Yes, according to Pandit S, Biswas S, Jana U, De RK, Mukhopadhyay SC, Biswas TK, in Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers, a treatment with Shilajit for consecutive 90 days revealed that it has significantly increased total testosterone, free testosterone and dehydroepiandrosterone (DHEAS).
Scientific Evidence: Pandit S, Biswas S, Jana U, De RK, Mukhopadhyay SC, Biswas TK. Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia. 2016 Jun;48(5):570-5. doi: 10.1111/and.12482. Epub 2015 Sep 22. PMID: 26395129.